Psychological support during pregnancy and after birth

Space for different experiences of parenthood

Julia’s work includes support during pregnancy and after birth, low mood, anxiety and crises on the journey to parenthood. There is also room to talk about difficult feelings that do not fit the expected picture of this period.

A consultation may explore your needs, changing roles, feeling overwhelmed or your relationship with a partner. You do not have to separate parenthood from other areas of life when they are connected.

Julia Augustyniak’s background

Julia graduated in psychology with a clinical focus from Uniwersytet Szczeciński. Her experience includes volunteering in the gynaecology, maternity and gynaecological oncology wards of Szpital Morski in Gdynia.

She describes her work as calm and respectful, taking individual resources and needs into account. Her approach draws on Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT) and humanistic principles.

Choosing the type of appointment

Julia works with adults and couples. When booking, you can say whether you are looking for an individual conversation or a consultation about a shared experience of parenthood. A perinatal psychological consultation is listed in her calendar.

She offers appointments in Gdynia and online, in Polish and English. Check the language, format and current appointment time before booking; this page does not replace the availability calendar.

How can I book a meeting?

Use the booking link to check services, current appointments and fees. If you are unsure which consultation to choose, contact the Sztuka Harmonii reception team and briefly describe what you would like to discuss.